Best standing desks of 2023Īt $795, the Vari Electric Standing Desk is expensive, but it's also the best standing desk I tested. Each model is a little different, but they all share one key feature: the ability to raise or lower on demand to suit your specific home office needs. I tested a lot of standing desks of various prices, styles and options to get to this list of favorites. Check out these tips on how to position your desk for maximum comfort, whether you're sitting or standing.

While standing instead of sitting might not lead to weight loss, it's still shown to help moderate blood sugar faster following a meal and reduce the potential for back or shoulder pain (although you might be trading that for leg or foot pain). Other estimates are significantly higher. Scientists are still studying the extent of the health difference between sitting and standing, but some research shows that an average person burns 8 additional calories per hour of standing instead of sitting. That's bad news for office workers, but swapping out a regular desk for a standing version can make a difference. Sitting for long stretches isn't healthy it's associated with cardiovascular disease, obesity and other potential health risks. But there are other benefits to standing desks beyond mixing up your day as you move through your to-do list. Feeling restless at your desk? Raise the height and stand to switch things up while staying productive. Need deep focus to finish a time-sensitive project? Maybe you want to sit. Standing desks come with integrated electric or manual controls to adjust their height.

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